I work with individuals from a wide range of backgrounds and I am experienced in helping people facing a wide range of different issues. While I have a particular interest in exploring gender and sexual identity (gender dysphoria, transgender identities, LGBTQ+ identities), issues relating to neurodiversity (including but not limited to autism and ADHD), and issues around families, relationships and attachments, my experience is continually growing and changing. I encourage you to contact me if you have any questions about whether we can work together on the topics you might like to bring to therapy.

I offer a warm but practical approach to therapy. My training is in integrative psychotherapy, which means I study different types of therapy and have formed an approach that can be tailored to your needs and therapeutic goals. At the core of my training and approach is gestalt, which focuses on awareness and what happens in the current moment (here and now). I also integrate psychodynamic therapy, which looks at how our past and in particular our childhoods influence our current ways of being, as well as some CBT (cognitive behavioural therapy), which offers practical ways of coping with the world. I work relationally, which means I place emphasis on the therapeutic relationship and what happens between us. I am particularly interested in somatic experiences and an embodied approach to therapy, and I use physical cues to help us both figure out what is going on.